Monday, 24 August 2015

Pain relief at home without internal medications

Its common we find ourselves in the same posture as in this picture.
This will make your job time equalent to jail time.There are many solutions for this condition. Here we are discussing easy and simple solutions for almost all type of strain/sprain associated with neck and upper limbs.its from our experience with knowledge from classics. As all people know heat application always releases muscle spasm but usage of medicated oil along with heat application and supportive regime will make you pain free. Choice of oil is an important factor determining pain relief. It's always better to go with an expert opinion prior to selection of oil. Head bath even with warm water during the time period of strain can make matter worse.This happen especially with ladies who have thick hair.We always advice head wash before 7pm so that your hair won't be wet prior to sleep.

Try this health Tip......and feel the results...

Written by,
Dr.Samson c Varghese
Cheif Research officer
Kottathil ayurveda